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WHAT IS COBRAFIT? CobraFIT is a High Intensity Interval Resistance Training (H.I.I.R.T) workout using a weighted bag. It can burn 500 calories in just 30 minutes; boosts your metabolism and is FAST, F

I hail originally from sunny California and moved to the UK and spent many years in the legal field.  After realising that fitness was where my true passion and heart was, I packed it in at the c

GET IN SHAPE FOR YOUR WEDDING Got a big the day planned?? Worried about how you will look on your big day?? Helping each other along the way as a team, this is a fantastic way of training with yo

Have you found your perfect dress?  Do you want to lose weight and get in shape for your big day?  Do you want to look radiant and feel amazing?  Whatever style of dress you choose &

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