WHAT IS COBRAFIT? CobraFIT is a High Intensity Interval Resistance Training (H.I.I.R.T) workout using a weighted bag. It can burn 500 calories in just 30 minutes; boosts your metabolism and is FAST, FUN & EFFECTIVE! A CobraFIT workout Includes a pre-hydration Energy Tea and post-fuel Recovery Shake; is suitable for any age or ability (18yrs or older); shreds body fat; builds lean muscle; improves fitness and leaves you feeling GREAT!
I hail originally from sunny California and moved to the UK and spent many years in the legal field. After realising that fitness was where my true passion and heart was, I packed it in at the corporate job in London and set up my own fitness business and I have never looked back. My training style is varied but tends to veer towards the strength arena. I listen to all my clients needs and structure a program that fits with their current circumstances. Wherever you are in your fitness journey, I am positive I can find a program ...
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Wedding Fitness Package Everyone loves a wedding – it’s the perfect opportunity to dress up and enjoy some glamour. But to enjoy the big day, we know how important it is that you’re confident you look – and feel – your absolute best, whether you’re: The Bride, Bridesmaid, Family or Friend. Feel Great We’re not here to make your life hell! We’ll work on what’s most important to you – whether you have a particular dress in mind, want to bare your arms with pride, or simply want a spring in your step, Pure Active’s style is one of support ...
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GET IN SHAPE FOR YOUR WEDDING Got a big the day planned?? Worried about how you will look on your big day?? Helping each other along the way as a team, this is a fantastic way of training with your partner, giving you both a great sense of achievement as your preparations get underway!! I am able to create a bespoke programme in preparation for your big day ranging from 4, 6, 12 week programmes or even longer if required. You will both be completely supported throughout your programme with nutritional and practical advice as you both aim towards looking ...
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Have you found your perfect dress? Do you want to lose weight and get in shape for your big day? Do you want to look radiant and feel amazing? Whatever style of dress you choose – backless, strapless, long or short, our Booticamp sessions are designd to burn fat, tone arms, sculpt legs and flatten tummies. The Booticamp Babes clean eating plan, ensures that your skin is clear & glows, eyes are bright and your nails & hair are in tip top condition. Our ultimate fitness package contains everything you need to ensure you look your best on the BIG ...
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